News on Mental Health, Therapist Journal

Reality Therapy: WDEP Model

Reality Therapy and Choice Theory was developed by William Glasser in 1965. Since then the WDEP Model has given counselors a systematic way to use reality therapy in their sessions.

Every counselor has their own way of utilizing theories and what theories they subscribe to. They also each have their own counseling style that takes into account multiple techniques and ways of interacting with clients. Overall, for me personally I love the WDEP model and the basic tenets of Reality Therapy but I find myself pulled more closely to cognitive behavioral therapy.

What are your thoughts on reality therapy and choice theory?


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